Kallista Mind-Body Medicine
Est. 2006
Dr. Shona Ferrier
Life Coaching & Hypnotherapy
You don't need to be fixed. You need to be understood — and then you need the right tools to change.
Dr Shona Ferrier is a Doctor of Chinese Medicine who brings coaching, NLP and hypnotherapy together with twenty years of understanding the body-mind connection. Talking about a pattern rarely shifts it. Working with the nervous system does.
Life Coaching
This isn't about motivation or willpower. It's about relationship — the one you have with yourself first, and everything else second.
Sessions look at the patterns you keep repeating: the people-pleasing, the self-doubt, the goal you keep almost reaching. Not to overanalyse them or keep talking about them but to understand what they're costing you — then build something different, using NLP tooks that actually shift the patterns at a deep level. Dr Shona will help you build the awareness to see how the past has created these and support you to develop clear goals and objectives.
What a Session Looks Like
​Sessions start with what's actually going on for you — the pattern, the block, the decision you're stuck on. From there, Dr Shona moves into NLP and hypnotherapy, working with the nervous system directly rather than just talking around it, so change happens faster than willpower alone allows. You'll leave with more clarity, and a body a little less braced against life.
Sessions run for one hour, $175, in-person at Kallista or online.
Vision
Change lasts when it's built on a clear picture of who you're becoming, not just what you're moving away from. Together, you'll build that picture — specific enough to make decisions by — and let it pull you forward.
You've lived a long time inside the adaptation created by your nervous system to keep you safe. It's time to tranform this old version into who you wish to be going forward.
